Showing posts with label squash. Show all posts
Showing posts with label squash. Show all posts

Monday, October 18, 2010

Curried Butternut Squash Soup

Happy Monday to All!  Here is another Healthy Fall Recipe that I found that I thought sounded good!  I wanted to share it with all of my readers.
5 servings
Ingredients

1 tablespoon olive oil

1 medium onion, chopped

2 cloves garlic, minced

2-1/2 pound butternut squash, peeled, seeded and cut into 1-inch cubes

6 cups low-sodium chicken or vegetable broth

1 tablespoon plus 2 teaspoons curry powder

1/2 teaspoon salt

2 tablespoons honey

3 tablespoons plain nonfat yogurt

Directions

Heat oil over medium heat in a 6-quart stockpot. Add onions and saute until they begin to soften, about 5 minutes. Add garlic and saute for 2 minutes more. Add squash, broth, curry powder, and salt and bring to a boil. Reduce heat and simmer uncovered until squash is tender, 12 to 15 minutes.

Remove from heat, stir in honey, and puree with a mixer or in batches in a blender until smooth

Ladle into serving bowls and drizzle yogurt over each